Fad diets are nothing new. From the Atkins to the South Beach to the Paleo, every year new fads come and go. Are these easy “miracle” diets a good idea? Will they give you the results you’re looking for? Let’s take a look at the latest diet fad “The 100” and few other trendy diets from 2013 to get an idea of which diets are--or aren’t the best approach. “The 100” Introduced through Jorge Cruise’s new book, “The 100” diet severely limits sugar and carbohydrate intake to...